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Should I use a weighted bat?

Weighted Bats

A great way to develop bat speed is to swing a weighted bat. Not just for the on deck circle, weighted bats are a fantastic training tool. Try to take fifty to one hundred swings a day!

Comments

6/30/2008 7:21:26 PM
chris said:

that's not true on sport science they proved that a weighted bat is actually bad for you. When swining a weighted bat you warm up the wrong muscles to swing and it gives you a much slower reaction time.

1/12/2009 1:25:12 AM
gldnlion20 said:

this is not true. It has been proven that weighted bats slow your swing down.

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