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Atrapar la pelota en los jardines

La práctica de atrapar la pelota correctamente en los jardines. Al hacer un tiro de una bola de mosca, usted debe estar detrás de la pelota con algo de impulso hacia delante. Atrapar la pelota en el lado de mano de lanzar para hacer la transferencia de las capturas para lanzar lo más eficiente posible.

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